Meditation to me is the practice of returning to your breath in the moments of your days to become more present, to feel and let go of your feeling states, to receive love and light, and to grow your oneness of being. This does not require a mat and a tranquil place. It does not require soft music or a candle burning (although those things are lovely and can certainly inspire us to turn inward).
All that is necessary is that which we carry with us:
Our Divine Will
And consciously choosing to open to what is always present:
Love, Light & Fire
The Earth Mother
The Great Spirit
Our Sacred Heart Center
This blog is devoted to offering the Human Family the opportunity to choose love in more moments. Our lives are packed full of situations and experiences that bring up anger, fear, pain, judgment, and shame (just to name a few). The beauty of our journey comes when we embrace these feelings and turn them into love. That is the request. And here you will be offered the tools to turn it into a practice. For love. Isn’t that life's greatest purpose of all?